James Macari/SHAPE MagazineIf you’ve wondered how Carrie Underwood regained her figure after giving birth to her son Isaiah 10 months ago, she’s spilling the secrets in November’s issue of Shape magazine. The health and fitness devotee exercised through her pregnancy and only gained 30 pounds, the recommended amount.
The fact that she had to have a C-section did slow her down, since you have to wait six weeks before you can work out after the operation. “Within 20 days, though, I was able to begin walking slowly on the treadmill and around my neighborhood,” she recalls. “It …read more